Mental Health Support

COVID-19 Resources

School Specific Resources

Social Worker and Counselor - Heather Balfour

Mental Health Diagram

Mental Health Resources

Mental Health Apps

Breathe2Relax (Free; iOS and Android)

Mind Shift (Free; iOS and Android)

Self-Help for Anxiety Management (SAM) (Free; iOS and Android)

CBT Thought Record Diary (Free; iOS and Android)

Happify (Free; iOS and Android)

Referrals to Therapists

BE KIND

Bullying Prevention

Coping Skills

Mindfulness & Yoga

Parenting Resources

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Pre-K-5 Specific:

Domestic Violence